Sound Teasers
Headphones recommended, enjoy
Location
Couples and Group Sessions:
Sessions catered to couples and private groups are chosen by client.
Locations within New York City, Brooklyn, Queens, and Bronx are all included. Locations outside of these boroughs include an additional travel fee.
Private Individual Sessions
Private individual sessions are within facility location in Brooklyn, NY 11221. Please contact for exact location.
Packages are eligible for house-calls.
Corporate and Facility Sessions:
Sessions catered to corporate and facility are chosen by client.
Locations within New York City, Brooklyn, Queens, and Bronx are all included. Locations outside of these boroughs include an additional travel fee.
Sound Baths NYC
Antique Himalayian Singing Bowls
Beautiful sounds and overtones offer a special meditative state in a multitudes of waves and harmony.
Crystal Quartz
Singing Bowls
Perfectly attuned, chakra intentioned set, expressing purity and gentleness through it's wonder.
Other mystical
sounds
A range of instruments from tuning forks, drums, and bells to widen even further the magic of the moment.
Sound Baths, also known as Sound Therapy or Sound Healing, induce deep relaxation, promoting inner peace and harmony. These vibrations resonate with frequencies in your body, known as entrainment, which results in a beautiful state of harmony. These harmonic frequencies interact with different energy centers in your body and promote a release of tension and blocked emotions.
Brainwaves also alternate in different states of Delta, Theta, Alpha, Beta, and Gamma as it listens to the beautiful surrounding sounds, causing a state of relaxation and focus.
You are immersed in a full-body inner-reflective journey promoting deep sleep, relaxation, creativity, and daydreaming.
Studies suggest sound baths also help reduce stress, anxiety, improve sleep quality, increase sense of well-being, enhance mood, and deepen relaxation.
So let go, and close your eyes. Let the beautiful sounds carry you into other worlds and through your own personal inner journey.
Discover what's within.
Sound healing sessions are carefully customized to your inner world. Each instrument selected has been carefully chosen and paired to carry the greatest benefit of grounding and focus.
As a musician, harmony is my primary focus on your relaxing journey. With the combination of ancient Himalayan singing bowls and crystal quartz bowls, a range of octaves are covered to fully immerse the interconnection of the mind, body, and soul.
At Sound and Energy works, you will discover the beautiful soundscapes with the following:
The Journey
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An introduction
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Breathwork
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Sound Journey
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Vibroacoustic Massage
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Reflection
An Introduction
Your session begins with a brief introduction to sound meditation.
We will connect in a safe and open safe, allowing gentle communication. We will begin with light conversations of intentions and experience as a self and as a group.
You may explore intentions for yourself and learn new things about each other.
Breathwork
We will conduct a special breathing technique, allowing fast breath repetitions following a calm, smooth transition. This technique is designed to become fully present and relaxed, amplifying everyone's sound journey.
Immersive Sound Escape
This journey begins subtlety with an opening path to the inner journey.
A spectrum of dimensions, frequencies, tones, depth, spatial surroundings, and levels will guide a path of letting go and releasing into the abyss, creating a harmonic, peaceful and loving space.
A series of energy release and absorption will lead you back to the body and with guidance, I will gently bring participants back to the presence.
Vibroacoutic Massage
Afterwards, if there is a special individual or couple that wishes to experience a vibroacoustic message, an exclusive vibroacoustic massage occurs to further amplify their journey.
I will guide a vibroacoustic massage using sound vibrations applied to your body bringing deep resonance and grounding for tranquility.
You may choose the following for this massage: tuning forks, a singing bowl, or an ocean drum.
These replenishing instruments can be experienced by one or two people.
Bonding Reflection
To complete this journey, a bonding experience for the group gives space for revelations, emotions, and reflections you wish to share with each other.
With intention, this journey brings an open space of deepening an unforgettable memory.
Ready to book a session?
The following services are available for New York residents:
All services (excluding individual) are available in New York City, Brooklyn, Queens, and Bronx
(Individual Sound Bath Sessions are held at S&E Works facility in Brooklyn, NY)
Give yourself a moment in time
Individual Sound Bath Session
$95
1 Hour
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Enjoy the interconnection with your loved one
Private Couple's Sound Bath Session
$175
2 Hours
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Build lasting bonds with friends
Group Sound Bath Session (3-7 ppl)
$295
2 Hours
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Give the team a moment to remember
Corporate Sound Bath Sessions (8-15 ppl)
$495
2 Hours
Experience the bliss of sound baths
1 hr
From 95 US dollars
2 hr
175 US dollars
2 hr
295 US dollars