Demo
Headphones recommended
Locations
Couples and Group Sessions:
Sessions catered to couples and private groups are chosen by client.
Locations within New York City, Brooklyn, Queens, and Bronx are all included. Locations outside of these boroughs include an additional travel fee.
Corporate and Facility Sessions:
Sessions catered to corporate and facility are chosen by client.
Locations within New York City, Brooklyn, Queens, and Bronx are all included. Locations outside of these boroughs include an additional travel fee.
Sound Baths NYC
Instruments Used
Antique Himalayian Singing Bowls
Immerse yourself in the enchanting sounds and rich overtones that create a unique meditative experience. Through a harmonious blend of waves and tones, you'll discover a deep sense of peace, clarity, and relaxation.
Crystal Quartz
Singing Bowls
Experience the harmony of our perfectly attuned, chakra-inspired set—designed to embody purity and gentle energy. Let its wondrous sounds guide you toward balance, healing, and inner peace.
Other mystical
sounds
Discover an expanded universe of sound with a diverse collection of instruments—tuning forks, drums, bells, and more—each chosen to deepen and enrich the magic of your experience.
Experience profound relaxation and inner peace with our Sound Baths—also known as Sound Therapy or Sound Healing. Through soothing vibrations that resonate with your body's natural frequencies, we create a harmonious environment that releases tension and unblocks emotional barriers.
As you immerse yourself in these calming sounds, your brainwaves shift through Delta, Theta, Alpha, Beta, and Gamma states, guiding you into deep relaxation, heightened focus, and inspiring creativity.
Research has shown that sound baths can significantly reduce stress and anxiety, improve sleep quality, and enhance overall well-being.
Studies also suggest that sound therapy promotes emotional regulation, decreases cortisol levels, and fosters a sense of mindfulness and connection. These benefits support your mental, emotional, and physical health, helping you feel more balanced and centered.
Enjoy a transformative journey inward—where stress melts away, sleep improves, and a sense of well-being blossoms. Close your eyes, surrender to the beautiful sounds, and explore the depths of your inner world. Discover the peace and clarity that lie within.
Each session is thoughtfully crafted, with carefully selected instruments designed to promote grounding, focus, and deep relaxation.
As a musician, harmony is at the heart of your experience. I blend the soothing tones of ancient Himalayan singing bowls with the clarity of crystal quartz bowls, covering a wide range of octaves to facilitate a profound connection between your mind, body, and soul.
At Sound and Energy Works, you will explore beautiful soundscapes that inspire relaxation, balance, and renewal. Discover the transformative power of sound and embark on your path to inner harmony.
The Journey
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An introduction
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Breathwork
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Sound Journey
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Vibroacoustic Massage
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Reflection
An Introduction
Your journey begins with a gentle introduction to sound meditation, setting the foundation for a peaceful and open experience.
We will create a safe, welcoming space for connection and communication. Together, we’ll start with light conversations about intentions and shared experiences, both individually and as a group.
This is an opportunity to explore your personal intentions and discover new insights about yourself and others in a supportive environment.
Breathwork
I will guide you through a calming breathing technique—designed to bring you to the moment before we begin.
This powerful practice helps you become fully present and deeply relaxed, enhancing your entire sound journey and opening the door to greater inner peace.
Immersive Sound Escape
This journey begins softly, opening the door to your inner exploration.
A rich spectrum of sounds—varying in dimensions, frequencies, tones, and spatial surroundings—guides you through a process of surrender and release, creating a harmonic, peaceful, and loving space.
As you move through waves of energy release and absorption, you’ll gently return to your body. With mindful guidance, I will help you reconnect and bring you back to the present moment, feeling renewed and centered.
Vibroacoutic Massage
Following your session, you have the option to enhance your experience with an exclusive vibroacoustic massage—designed to deepen your journey and promote profound relaxation.
During this personalized massage, I will use sound vibrations applied directly to your body, creating deep resonance and grounding to foster tranquility and renewal.
Choose from a selection of soothing instruments—tuning forks, singing bowls, or ocean drums—to tailor your experience.
This restorative session can be enjoyed individually or shared with a partner, offering a unique opportunity for deep relaxation and connection.
Bonding Reflection
To conclude this transformative experience, we offer a group bonding session—creating a sacred space for sharing revelations, emotions, and reflections.
With intention and openness, this moment fosters connection and deepens the experience, leaving you with lasting memories of growth and harmony.
Services Available for New York Residents:
All offerings, except for individual sessions, are accessible across New York City—including Brooklyn, Queens, and the Bronx.
Experience the Power of Connection
Private Couple's Sound Bath Session
Reconnect and deepen your bond in a soothing shared experience.
$249 (negotiable)
1 hour
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Group Sound Bath Session (3-15 ppl)
Gather your friends for a memorable journey of relaxation and harmony.
$495 (negotiable)
1 hour and 30 minutes
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Corporate Sound Bath Sessions (2-30 ppl)
Foster unity and well-being with our corporate sound bath sessions
$695 (negotiable)
1 hour and 30 minutes
Experience the bliss of sound baths
1 hr
$249 (negotiable)
1 hr 30 min
$495 (negotiable)1 hr 30 min
$695 (negotiable)