Resident's Group Sound Therapy Session

Service Description

Discover the timeless benefits of Sound Therapy, an ancient practice suitable for all ages. Especially for seniors, this gentle and effective modality offers a range of health-enhancing benefits: **Stress Reduction** Resonant sounds guide listeners into a deep state of relaxation, helping to alleviate stress and anxiety. **Improved Sleep Quality** By calming the mind and reducing stress, sound therapy promotes more restful, restorative sleep. **Pain Relief Assistance** Sound therapy can influence pain perception by altering brain processing. Low-frequency sounds may decrease activity in the brain’s auditory cortex associated with pain, while binaural beats can shift brain waves into states of deep relaxation, focus, or insight, aiding in pain management. **Enhanced Cognitive Function** Targeting brain wave activity across Delta, Theta, Alpha, Beta, and Gamma states, sound therapy encourages neuroplasticity—supporting improvements in focus, memory, emotional regulation, and overall cognitive health. Learn more about sound therapy and neuroplasticity: [Read here](https://pmc.ncbi.nlm.nih.gov/articles/PMC7613141/) **Location:** Sound baths are conducted at rehabilitation and nursing centers of your choice within Brooklyn, Manhattan, Queens, or the Bronx. **Payment Options:** Payments can be made via our website, in person, or through net30 invoice.