Sound Baths for Nursing Homes
Sound Therapy has numerous benefits for seniors.
Scientific evidence finds that sound therapy helps with stress and anxiety reduction, improves sleep quality, aids in alleviating pain and in improving cognitive functions such as memory and focus.
Additionally, studies find that sound therapy is beneficial for those with Parkinson's Disease and/or Dementia, influencing movement coordination and stimulation of dopamine production while evoking memories and emotions that help past memories arise.
Location
Rehabilitation and Nursing Sessions:
Sessions catered to senior residents are conducted at rehabilitation and nursing homes.
Locations within New York City, Brooklyn, Queens, and Bronx are all included. Locations outside of these boroughs include an additional travel fee.
The Journey
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An introduction
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Light Breathwork
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Sound Journey
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Return to the Now
An Introduction
Sessions begin with a brief introduction of the benefits that come from sound therapy.
We will focus on the benefits of stress reduction, sleep quality, pain relief, and cognitive function enhancements.
We will then set light intentions on relaxing, calming the mind, and giving space to wonder.
We will experience this for around 1-5 minutes.
Breathwork
We will transition into a brief breathing exercise of slowing the breath and closing the eyes.
*This experience can be tailored to the custom needs of the group.
We will experience this for around 5 minutes.
Immersive Sound Escape
As resident's eyes close and slow into a calming space, I will begin the sound journey.
A spectrum of dimensions, frequencies, tones, depth, spatial surroundings, and levels will guide a path of letting go and releasing into the abyss, creating a harmonic, peaceful and loving space.
A series of energy release and absorption will lead you back to the body and with guidance, I will gently bring the group back to the presence.
This experience is 45 minutes.
Conclusion
To complete this journey, I will slowly bring resident's back to the presence.
This experience is around 5 minutes.
Demo
Enhance Resident's Emotional Well-Being
45 min
$250 (negotiable)